Mindful Monday

#MindfulMonday Live Broadcast

With everything that is happening in the world right now, it can be easy to focus on the negatives. So, we will be hosting a live session to talk about how to cope with the stress and anxiety you may be feeling. On Monday March 30th at 8 PM we will be having a Live Happy Hour chat with our Herd Wine Club Member Krista Doerr and our winemaker Amanda Stefl. Krista is a licensed psychotherapist who loves to help people and we are excited to bring her wisdom to you live! We will be discussing some ways to reduce your stress and anxiety, some resources if you find that you need additional help in these difficult times, and what all a therapy session can entail. If you have any questions that you would like to ask Krista or Amanda please feel free to send a message ahead of time. You can of course comment on the live feed as well, but send a message to the winery before the session if you want to stay anonymous! We’ll also just have some fun and talk about wine, books, etc., because catching up with friends is one of the best ways to cope! 😁🥂 Krista Doerr, MS, LPC-SA, NCC


Rock County Human Human Services Dept.       https://www.co.rock.wi.us/hsd

Human Services Department main number: 608-757-5200

Crisis Intervention: 608-757-5025

Behavioral Health Intake line (non-emergency mental health needs): 608-757-5229

Child abuse and neglect Access line: 608-757-5401

Southern Consortium Call Center: 1-888-794-5780  (State benefits, i.e. insurance, Foodshare, etc)

Aging and Disability Resource Center: 608-741-3600

Jefferson County Human Services


CDC:  https://www.cdc.gov/

WI DHS:  https://www.dhs.wisconsin.gov/

WHO (World Health Organization):  www.who.int

NAMI (National Alliance for Mentally Ill):  https://www.nami.org/

MHA (Mental Health America):  https:// https://mhanational.org/